Ride Hard
2013/04/05 18:02 - 18:45 / USA Austin
Total distance: | 20.78 | km | Trip time: | 0:43'32 | Average speed: | 32.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 138 | m | Elapsed time: | 0:36'54 | Total calories: | 514 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Justin1984
(
Male /
USA )