40 mile saturday
2013/04/06 14:50 - 18:21 / UK Bristol and Bath
Total distance: | 64.8 | km | Trip time: | 3:31'32 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 573 | m | Elapsed time: | 3:24'20 | Total calories: | 1390 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Trying discs on a cyclocross bike with an old style steel frame. Seems geared a bit long for a cyclocross bike? or that might be me needing to get back in shape!
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FATman40
(
Male /
UK )
Amateur acquiring too many bikes and trying to ride them, badly.