Scotton 100 - CX on/off road
2013/04/07 10:04 - 13:14 / UK Scotton
Total distance: | 100.2 | km | Trip time: | 3:10'35 | Average speed: | 31.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 854 | m | Elapsed time: | 3:09'56 | Total calories: | 1619 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Paul@Zyro
(
Male /
UK )