Subbury Lamarsh Loop
2014/06/06 17:41 - 20:47 / UK West Bergholt
Total distance: | 46.29 | km | Trip time: | 3:06'18 | Average speed: | 26.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 512 | m | Elapsed time: | 1:54'53 | Total calories: | 779 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Steven Mclean
(
Male /
UK )