Daily Bike Exericse 
2014/06/07 11:32 - 12:23 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 24.14 | km | Trip time: | 0:50'31 | Average speed: | 28.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 91 | m | Elapsed time: | 0:50'15 | Total calories: | 492 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/06/07 11:32 - 12:23
-
[Trip time] 0:50'31
[Total distance] 24.14km
[Average speed] 28.7km/h [Ascending altitude] 91m [Total calories] 492kcal
[Tags] Road bike
Heartbeat at 160bpm after 24.23km route. Wasted 1 minute waiting for cars to clear the lane.
-
- Joseph
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