3-6-2018 naar zwemles
2018/06/03 09:20 - 14:54 / Netherlands Roelofarendsveen-cruqius
Total distance: | 43.73 | km | Trip time: | 5:34'15 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 222 | m | Elapsed time: | 2:26'58 | Total calories: | 504 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
heen weg normaal, terug weg via haarlemmermeerse bos... (speeltuin en daarvandaan rechtstreeks naar huis)
Gazelle Orange C330 HMS. Shimano STEPS middenmotor. Gates riemaandrijving. Nuvinci c330 versnellingsnaaf.
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