Guana Gate A1A Ride
2014/06/07 06:56 - 09:30 / USA Jacksonville Beach Florida
Total distance: | 58.34 | km | Trip time: | 2:34'37 | Average speed: | 28.5 | km/h | |
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Ascending altitude: | 208 | m | Elapsed time: | 2:01'25 | Total calories: | 1229 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
bwesterman
(
Male /
USA )