Training rondje Alblasserwaard
2014/06/07 15:22 - 17:11 / Netherlands Ridderkerk
Total distance: | 46.72 | km | Trip time: | 1:49'15 | Average speed: | 25.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 304 | m | Elapsed time: | 1:48'02 | Total calories: | 414 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Peter
(
Male /
Netherlands )