spokane real 1
2014/06/07 08:37 - 13:58 / USA spokane, wa.
Total distance: | 84.82 | km | Trip time: | 5:20'43 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 565 | m | Elapsed time: | 3:49'48 | Total calories: | 1199 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mholt16689
(
Male /
USA )