中国観音霊場巡り
2014/06/02 17:03 - 2014/06/08 19:15 / Japan 瀬戸内編
Total distance: | 161.26 | km | Trip time: | 146:12'27 | Average speed: | 21.8 | km/h | |
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Ascending altitude: | 1922 | m | Elapsed time: | 7:44'18 | Total calories: | 3215 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ロードバイクに目覚めた中年ライダー
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もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ