小岩菖蒲園+外環
2018/06/12 09:45 - 14:33 / Japan 小岩
Total distance: | 73.75 | km | Trip time: | 4:48'24 | Average speed: | 19.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 819 | m | Elapsed time: | 3:29'47 | Total calories: | 919 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lefty
SAZAE
(
Male /
Japan )