水曜朝練 
2018/06/13 05:35 - 06:50 ／ Japan Mt. Akagi
| Total distance: | 23.64 | km | Trip time: | 1:14'47 | Average speed: | 23.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 246 | m | Elapsed time: | 0:56'12 | Total calories: | 385 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
水曜朝練
- Japan・Mt. Akagi 2018/06/13 05:35 - 06:50
-
[Trip time] 1:14'47
[Total distance] 23.64km
[Average speed] 23.4km/h [Ascending altitude] 246m [Total calories] 385kcal
[Tags]
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- Kalavinka
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revdocjim
（
Male /
Japan ）
Harp Racing Club -- Maebashi
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