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笠井-天竜川-浜北IC-サンスト Public

2014/06/01 09:29 - 11:02 ／ Japan 浜松　中瀬

STEALTH50(GL50)

Total distance: 28.9 km Trip time: 1:33'06 Average speed: 20.2 km/h
Ascending altitude: 211 m Elapsed time: 1:23'49 Total calories: 462 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

笠井-天竜川-浜北IC-サンスト

  • Japan・浜松　中瀬　 2014/06/01 09:29 - 11:02
  • [Trip time] 1:33'06 [Total distance] 28.9km
    [Average speed] 20.2km/h [Ascending altitude] 211m [Total calories] 462kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日（木）購入。

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メイプルリーフス
（ Male / Japan ）

チャリおやじです。 根性はありません。

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