Rochester Commute Test
2018/06/21 17:37 - 18:33 / UK Maidstone
Total distance: | 17.12 | km | Trip time: | 0:56'10 | Average speed: | 18.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 205 | m | Elapsed time: | 0:53'12 | Total calories: | 231 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A time trial to see leisurely paced commute to Rochester
Howlshigh
(
Male /
UK )