submarineホットドック 
2018/06/24 11:35 - 15:46 ／ Japan 埼玉県東松山市
| Total distance: | 87.4 | km | Trip time: | 4:11'22 | Average speed: | 27.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1691 | m | Elapsed time: | 3:08'13 | Total calories: | 1860 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
submarineホットドック
- Japan・埼玉県東松山市 2018/06/24 11:35 - 15:46
-
[Trip time] 4:11'22
[Total distance] 87.4km
[Average speed] 27.1km/h [Ascending altitude] 1691m [Total calories] 1860kcal
[Tags] Road bike, Gourmet, Training
ホットドックGood!!
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- パナチタンFCT19
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太三郎
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