Do you send a friend request to hendi rustandi?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hendi rustandi's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Bandung - Sawit Public

2014/06/08 06:43 - 13:09 ／ Indonesia Bnadung - Jawa-Barat

STEALTH50(GL50)

Total distance: 95.91 km Trip time: 6:26'04 Average speed: 22.7 km/h
Ascending altitude: 1400 m Elapsed time: 4:10'41 Total calories: 1504 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Bandung - Sawit

  • Indonesia・Bnadung - Jawa-Barat　 2014/06/08 06:43 - 13:09
  • [Trip time] 6:26'04 [Total distance] 95.91km
    [Average speed] 22.7km/h [Ascending altitude] 1400m [Total calories] 1504kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
Bottecchia

Cycling Is My Life

View other bikes
Photo

hendi rustandi
（ Male / Indonesia ）

Cycling Is My Life

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel