Rockingham Tea Room
2018/06/25 08:09 - 2018/06/26 11:57 / UK Desoroough
Total distance: | 31.36 | km | Trip time: | 27:47'38 | Average speed: | 18 | km/h | |
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Ascending altitude: | 387 | m | Elapsed time: | 1:40'22 | Total calories: | 712 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A nice run out to the tea rooms at the bottom of Rockingham hill. Overcooked a corner on the way back, but otherwise a great pootle out.
I have a few. The training logs that I will record here are for a Giant Defy1 (Blue). However, I will probably also use the Anthem or XTC (Sold my sole to Giant).
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MuppetAlex1
(
Male /
UK )
I enjoy both road and mountain biking and am a member of a local mtb club. I enjoy all aspects of cycling, including commuting, trail quests and events, with the occasional trail center visit or race.