Val-Bélair Pont Rouge
2014/06/10 17:50 - 20:13 / Canada Québec
Total distance: | 68.71 | km | Trip time: | 2:23'13 | Average speed: | 28.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 498 | m | Elapsed time: | 2:22'22 | Total calories: | 1088 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Claude Montgrain
(
Male /
Canada )