荒川~河口
2018/07/01 14:47 - 18:28 / Japan 荒川
Total distance: | 67.87 | km | Trip time: | 3:40'47 | Average speed: | 20.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 573 | m | Elapsed time: | 3:10'19 | Total calories: | 990 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
64.2㌔ 19.8%
love_beer_
(
Male /
Japan )
旨い生ビールを飲むために頑張っています。