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Morning Recovery Ride w Adolfo Public

2018/07/02 09:04 - 11:38 ／ Not set

STRADA SMART(RD500B)

Total distance: 57.49 km Trip time: 2:34'08 Average speed: 28.1 km/h
Ascending altitude: 398 m Elapsed time: 2:03'30 Total calories: 1139 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Morning Recovery Ride w Adolfo

  • Not set・　 2018/07/02 09:04 - 11:38
  • [Trip time] 2:34'08 [Total distance] 57.49km
    [Average speed] 28.1km/h [Ascending altitude] 398m [Total calories] 1139kcal
    [Tags]

Bike used in this trip
Kestrel Legend

Carbon fibre ultega components.

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Patrick McGuire
（ Male / Canada ）

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