PGOSA Paddle Spider Lake 18-7-03 
2018/07/03 09:59 - 11:28 ／ Canada Spider Lake, BC
| Total distance: | 5.01 | km | Trip time: | 1:28'36 | Average speed: | 4.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 97 | m | Elapsed time: | 0:47'56 | Total calories: | 26 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PGOSA Paddle Spider Lake 18-7-03
- Canada・Spider Lake, BC 2018/07/03 09:59 - 11:28
-
[Trip time] 1:28'36
[Total distance] 5.01km
[Average speed] 4.6km/h [Ascending altitude] 97m [Total calories] 26kcal
[Tags]
-
- Trek 7500
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