Stretton, Long Itchington, round trip.
2018/07/03 13:33 - 15:01 / UK Frankton
Total distance: | 28.86 | km | Trip time: | 1:27'23 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 290 | m | Elapsed time: | 1:23'48 | Total calories: | 419 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hot, windy.
Nice road bike for all round road work
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cmawbs
(
Male /
UK )