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訓練(2) Public

2014/06/12 14:07 - 14:55 / Taiwan 苗栗

STEALTH50(GL50)

Total distance: 22.44 km Trip time: 0:47'58 Average speed: 28.8 km/h
Ascending altitude: 336 m Elapsed time: 0:46'54 Total calories: 483 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

訓練(2)

  • Taiwan・苗栗  2014/06/12 14:07 - 14:55
  • [Trip time] 0:47'58 [Total distance] 22.44km
    [Average speed] 28.8km/h [Ascending altitude] 336m [Total calories] 483kcal
    [Tags]

Bike used in this trip
cannondale SLICE

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james Ho
( Male / Taiwan )

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