神戸西ツーリング(ショートカット)
2013/04/14 08:29 - 17:07 / Japan 兵庫県
Total distance: | 123.97 | km | Trip time: | 8:38'56 | Average speed: | 21.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1738 | m | Elapsed time: | 7:18'21 | Total calories: | 1324 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
キャノ
(
Male )