伊自良瑚 豪雨後
2018/07/08 10:22 - 13:17 / Japan 岐阜
Total distance: | 54.53 | km | Trip time: | 2:55'45 | Average speed: | 24.5 | km/h | |
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Ascending altitude: | 528 | m | Elapsed time: | 2:16'36 | Total calories: | 1052 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ysssmsas
(
Male /
Japan )
永遠の貧脚 それでも懸命に回す!