13. 363 Hill abound – 34km
2014/06/12 14:13 - 16:13 / Canada Moose Jaw Area
Total distance: | 34.62 | km | Trip time: | 1:59'31 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 424 | m | Elapsed time: | 1:27'31 | Total calories: | 750 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Did with Reg hard to clamming but did pretty good this was my third run
Fabulous
(
Male /
Canada )
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016