A ride along the coast
2018/07/03 09:30 - 12:50 / Spain Gran Canaria
Total distance: | 54.42 | km | Trip time: | 3:19'14 | Average speed: | 18.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 884 | m | Elapsed time: | 2:46'15 | Total calories: | 162 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ken695
(
Male /
UK )