Shorne Ridgeway loop
2014/06/13 10:59 - 12:28 / UK Kent
Total distance: | 37.16 | km | Trip time: | 1:28'47 | Average speed: | 27.9 | km/h | |
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Ascending altitude: | 410 | m | Elapsed time: | 1:15'47 | Total calories: | 981 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Test ride with new compact crank.
Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)
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evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.