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One More For The Books Public

2018/07/13 14:01 - 17:00 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 73.45 km Trip time: 2:59'00 Average speed: 24.5 km/h
Ascending altitude: 423 m Elapsed time: 2:59'00 Total calories: 1275 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

One More For The Books

  • USA・Rocky Mount North Carolina　 2018/07/13 14:01 - 17:00
  • [Trip time] 2:59'00 [Total distance] 73.45km
    [Average speed] 24.5km/h [Ascending altitude] 423m [Total calories] 1275kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
Giant TCR Advanced SL 3

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thomassmithwick
（ Male / USA ）

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