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47km recovery ride Public

2018/07/14 09:05 - 10:48 / Not set

STRADA SMART(RD500B)

Total distance: 47.86 km Trip time: 1:42'53 Average speed: 28.7 km/h
Ascending altitude: 302 m Elapsed time: 1:39'09 Total calories: 1046 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

47km recovery ride

  • Not set・  2018/07/14 09:05 - 10:48
  • [Trip time] 1:42'53 [Total distance] 47.86km
    [Average speed] 28.7km/h [Ascending altitude] 302m [Total calories] 1046kcal
    [Tags]

Bike used in this trip
Kestrel Legend

Carbon fibre ultega components.

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Patrick McGuire
( Male / Canada )

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