若洲~荒川ショート
2014/05/06 09:36 - 2014/05/11 08:48 / Japan 東京都江東区
Total distance: | 43.35 | km | Trip time: | 119:11'49 | Average speed: | 23.5 | km/h | |
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Ascending altitude: | 417 | m | Elapsed time: | 1:53'45 | Total calories: | 739 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
dubian629
(
Male /
Japan )