borwick to kendal/return
2014/06/14 09:53 - 12:47 / UK morecambe
Total distance: | 51.38 | km | Trip time: | 2:54'38 | Average speed: | 21 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 577 | m | Elapsed time: | 2:23'06 | Total calories: | 397 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
djk47
(
Male /
UK )