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Morning Ride Public

2018/07/18 07:48 - 10:47 ／ Not set

STRADA SMART(RD500B)

Total distance: 39.24 km Trip time: 2:58'33 Average speed: 19.7 km/h
Ascending altitude: 168 m Elapsed time: 2:02'09 Total calories: 1056 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2018/07/18 07:48 - 10:47
  • [Trip time] 2:58'33 [Total distance] 39.24km
    [Average speed] 19.7km/h [Ascending altitude] 168m [Total calories] 1056kcal
    [Tags]

Bike used in this trip
SURLY CROSSCHECK

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takayuki
（ Male / Japan ）

サーリーで朝霞～杉並間を通勤しています 休日は荒川や入間川を走ってます 見かけたら宜しくお願いします！

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