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高草山朝練軽トレ2018.7.19 Public

2018/07/19 05:26 - 07:02 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 17.23 km Trip time: 1:35'51 Average speed: 16.3 km/h
Ascending altitude: 481 m Elapsed time: 1:03'28 Total calories: 429 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

高草山朝練軽トレ2018.7.19

  • Not set・　 2018/07/19 05:26 - 07:02
  • [Trip time] 1:35'51 [Total distance] 17.23km
    [Average speed] 16.3km/h [Ascending altitude] 481m [Total calories] 429kcal
    [Tags]

Bike used in this trip
RIDLEY　FENIX　AL

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syousuke
（ Male / Japan ）

46歳からロードにハマりました。 あちこち走って、楽しんでます！ よろしくお願いします。

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