Hardesty Loop
2018/07/19 07:56 - 11:45 / USA Balko, OK
Total distance: | 100.18 | km | Trip time: | 3:48'25 | Average speed: | 28.2 | km/h | |
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Ascending altitude: | 474 | m | Elapsed time: | 3:30'46 | Total calories: | 2052 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jajepp
(
USA )