Sunday Ride 
2018/07/22 13:54 - 17:15 ／ UK Penygroes
| Total distance: | 42.28 | km | Trip time: | 3:21'17 | Average speed: | 14.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 537 | m | Elapsed time: | 2:48'05 | Total calories: | 372 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunday Ride
- UK・Penygroes 2018/07/22 13:54 - 17:15
-
[Trip time] 3:21'17
[Total distance] 42.28km
[Average speed] 14.4km/h [Ascending altitude] 537m [Total calories] 372kcal
[Tags]
over the tops through Rhosgadfan to Caernarfon back along the coast road
A good ride
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SimonD
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