1.Compu-Trainer Red Goat Stage 1 
2014/06/14 11:08 - 12:31 ／ Canada Moose Jaw Saskatchewan
| Total distance: | 29.36 | km | Trip time: | 1:22'40 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 0 | m | Elapsed time: | 1:22'06 | Total calories: | 579 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
1.Compu-Trainer Red Goat Stage 1
- Canada・Moose Jaw Saskatchewan 2014/06/14 11:08 - 12:31
-
[Trip time] 1:22'40
[Total distance] 29.36km
[Average speed] 22.6km/h [Ascending altitude] 0m [Total calories] 579kcal
[Tags] Road bike, Training, Time trial
Was a raining day Frank set me up on computer simulator for Stage one Mallorca a lot hill was kind od endurance Thank Frank for helping me to carried out this run
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- Guru Premio 6/4 Titanium
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Fabulous
（
Male /
Canada ）
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016
0
0
momo Pang
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