チャリ日誌12 
2014/06/15 10:36 - 14:30 ／ Japan 自宅～大賀島～牛窓（オリーブ園）～西脇～千手～神崎～久々井
| Total distance: | 65.79 | km | Trip time: | 3:53'32 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 999 | m | Elapsed time: | 3:04'58 | Total calories: | 1147 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チャリ日誌12
- Japan・自宅～大賀島～牛窓（オリーブ園）～西脇～千手～神崎～久々井 2014/06/15 10:36 - 14:30
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[Trip time] 3:53'32
[Total distance] 65.79km
[Average speed] 22.9km/h [Ascending altitude] 999m [Total calories] 1147kcal
[Tags]
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- TREK Madone2.1 red
- View other bikes
yamachan
（
Male /
Japan ）
チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。
0
0
黒住
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