Morning Ride 
2018/07/24 10:33 - 13:52 ／ USA Vallejo CA
| Total distance: | 56.48 | km | Trip time: | 3:19'45 | Average speed: | 18.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1012 | m | Elapsed time: | 3:00'09 | Total calories: | 1580 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Morning Ride
- USA・Vallejo CA 2018/07/24 10:33 - 13:52
-
[Trip time] 3:19'45
[Total distance] 56.48km
[Average speed] 18.3km/h [Ascending altitude] 1012m [Total calories] 1580kcal
[Tags] Road bike, Training
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- Felt Z5
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Mike Zee
（
Male /
USA ）
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Mike Zee
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