能登島往復 
2018/07/28 03:15 - 12:43 ／ Japan 七尾市
| Total distance: | 215.15 | km | Trip time: | 40:13'57 | Average speed: | 27.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1374 | m | Elapsed time: | 8:40'58 | Total calories: | 2863 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
能登島往復
- Japan・七尾市 2018/07/28 03:15 - 12:43
-
[Trip time] 40:13'57
[Total distance] 215.15km
[Average speed] 27.3km/h [Ascending altitude] 1374m [Total calories] 2863kcal
[Tags]
朝3時に茂岩君と家に出た。気温はかなり厚く水分補給には注意した。
-
- time
- View other bikes
0
0
fumi-fumi
GPX export
Are you sure you want to export GPX data for this trip?
