CTF Training Ride Four
2014/06/15 14:33 - 16:15 / USA Bethany, CT
Total distance: | 34.43 | km | Trip time: | 1:41'55 | Average speed: | 20.7 | km/h | |
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Ascending altitude: | 427 | m | Elapsed time: | 1:41'50 | Total calories: | 428 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Note satellite connectivity was lost on the last segment (1.5 miles) of the course from Carmel to the intersection of Downs and Brooks Road.