Train 071
2018/05/21 08:31 - 11:43 / Hong Kong Tolo Harbor
Total distance: | 50.43 | km | Trip time: | 3:11'22 | Average speed: | 19.7 | km/h | |
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Ascending altitude: | 468 | m | Elapsed time: | 2:32'00 | Total calories: | 929 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AlanSo
(
Male /
Hong Kong )