Do you send a friend request to AlanSo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

AlanSo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

SUP 001 Public

2018/08/02 09:02 - 10:26 ／ Hong Kong Plover Cove

STEALTH50(GL50)

Total distance: 4.97 km Trip time: 1:24'31 Average speed: 4.7 km/h
Ascending altitude: 31 m Elapsed time: 0:53'58 Total calories: 342 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

SUP 001

  • Hong Kong・Plover Cove　 2018/08/02 09:02 - 10:26
  • [Trip time] 1:24'31 [Total distance] 4.97km
    [Average speed] 4.7km/h [Ascending altitude] 31m [Total calories] 342kcal
    [Tags]

Bike used in this trip
SUP StarBoard Touring 12ft6"

Stand Up Paddling Board

View other bikes
Photo

AlanSo
（ Male / Hong Kong ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel