Do you send a friend request to mikio.f?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

mikio.f's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2018/08/05 07:00 - 08:46 / Not set

STRADA SMART(RD500B)

Total distance: 31.11 km Trip time: 1:45'40 Average speed: 20.7 km/h
Ascending altitude: 423 m Elapsed time: 1:30'37 Total calories: 505 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2018/08/05 07:00 - 08:46
  • [Trip time] 1:45'40 [Total distance] 31.11km
    [Average speed] 20.7km/h [Ascending altitude] 423m [Total calories] 505kcal
    [Tags]

Bike used in this trip
GrabSpeed250MD

View other bikes
Photo

mikio.f
( Not set )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel