16 June 2014
2014/06/16 20:20 - 21:10 / UK North East
Total distance: | 19.58 | km | Trip time: | 0:49'07 | Average speed: | 24 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 144 | m | Elapsed time: | 0:48'18 | Total calories: | 348 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jonah
(
Male /
UK )