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20 Morning Ride Public

2018/08/09 07:32 - 08:25 ／ Not set

STRADA SMART(RD500B)

Total distance: 22.75 km Trip time: 0:52'59 Average speed: 26.4 km/h
Ascending altitude: 160 m Elapsed time: 0:51'06 Total calories: 459 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

20 Morning Ride

  • Not set・　 2018/08/09 07:32 - 08:25
  • [Trip time] 0:52'59 [Total distance] 22.75km
    [Average speed] 26.4km/h [Ascending altitude] 160m [Total calories] 459kcal
    [Tags]

Bike used in this trip
Kestrel Legend

Carbon fibre ultega components.

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Patrick McGuire
（ Male / Canada ）

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