Commute to work - Start of Season 
2014/06/16 05:36 - 06:44 ／ USA Kansas City
| Total distance: | 26.49 | km | Trip time: | 1:07'38 | Average speed: | 24.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 444 | m | Elapsed time: | 1:03'23 | Total calories: | 511 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Commute to work - Start of Season
- USA・Kansas City 2014/06/16 05:36 - 06:44
-
[Trip time] 1:07'38
[Total distance] 26.49km
[Average speed] 24.6km/h [Ascending altitude] 444m [Total calories] 511kcal
[Tags] Morning, Commute, City
Nice cool morning around 70 with light southerly winds. Took it pretty easy to keep from getting too hot and because I had 4 hours sleep.
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- Fuji 2009 Cross Pro
- View other bikes
tgoodlt
（
Male /
USA ）
Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.
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