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Hotest Day yet Public

2014/06/16 17:56 - 20:13 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 55.55 km Trip time: 2:16'19 Average speed: 24.3 km/h
Ascending altitude: 308 m Elapsed time: 2:16'17 Total calories: 930 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Hotest Day yet

  • USA・Rocky Mount North Carolina　 2014/06/16 17:56 - 20:13
  • [Trip time] 2:16'19 [Total distance] 55.55km
    [Average speed] 24.3km/h [Ascending altitude] 308m [Total calories] 930kcal
    [Tags] Road bike, Training, Spring

Heat gave me trouble on this run. Need to get adjusted to heat as summer here is very hot and muggy

Bike used in this trip
Scott foil 20

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thomassmithwick
（ Male / USA ）

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