Do you send a friend request to いっしー?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

いっしー's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2018/08/11 10:23 - 11:38 ／ Not set

PADRONE SMART (PA500B)

Total distance: 20.56 km Trip time: 1:15'13 Average speed: 21.7 km/h
Ascending altitude: 230 m Elapsed time: 0:57'51 Total calories: 556 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2018/08/11 10:23 - 11:38
  • [Trip time] 1:15'13 [Total distance] 20.56km
    [Average speed] 21.7km/h [Ascending altitude] 230m [Total calories] 556kcal
    [Tags]

Bike used in this trip
GIANT CONTEND SL 1 DISC

View other bikes
Photo

いっしー
（ Male / Japan ）

サイクリング始めたばかりです。よろしくお願いします。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel