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Daily Bike Exericse Public

2014/06/17 15:32 - 16:21 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 24.08 km Trip time: 0:49'17 Average speed: 29.4 km/h
Ascending altitude: 79 m Elapsed time: 0:49'17 Total calories: 498 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen　 2014/06/17 15:32 - 16:21
  • [Trip time] 0:49'17 [Total distance] 24.08km
    [Average speed] 29.4km/h [Ascending altitude] 79m [Total calories] 498kcal
    [Tags] Road bike

Temp at 30.5 Deg C with 77% humidity. Heart at 155bpm after 24.19km route. Facing a headwind of about 30 km/hr for almost half the distance.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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